it is sad that the only way to understand these kind of disorders, is to have to go through it yourself first. It hurts. It’s agonising.
Not EVERYONE in the world goes through intense feelings like that. I’ve been ‘normal’ recently, I know how normal feels like. And the kind of sadness and anxiousness in ‘normal’ feels NOTHING like how I did when I’ve been in depression. Yes, they use the same words to describe it. But depression is CHRONIC. Anxiety is INTENSIFIED A MILLION TIMES. I know, they are NOT what normal people have to go through.
EVERYONE feels scared at some point of time. Insecure. Sad. But it’s not the same as what majorly depressed people have to go through. We struggle literally EVERY SECOND OF THE DAY, whether things had been good or bad to us. We’re chronically bugged by the demons in our heads and more.
Directly quoted the above text from Nelli's blog. I won't lie. I can understand her, perhaps in ways I don't really want to sometimes.
Truth to be told, my bad days are nearing my good days these days. I try not to blog when I have bad days though. I don't want any more negative or 'emo' posts in my blog. Yet, it doesn't deny that I'm feeling this way or that I'm struggling with such negative thoughts.
I remember this quote that says, "Happiness is a choice."
That's utter bullshit. When you're feeling like crap, that quote doesn't help at all. Happiness doesn't feel like a choice. It feels like a damn chore. What is the purpose of happiness? Where will happiness lead me? What's the point of feeling happy now when I'm sure it'll be gone later?
I try to reason with myself sometimes but like Nelli, I just can't persuade myself to do anything, you know? Getting out of the house is a chore. Getting out of the bed is pointless. Even buying myself food is just beneath my efforts. Smiling feels worse than dying. Breathing has lost its meaning.
I just don't want to escape my dreams sometimes. Dreams are the only times I feel my demons wouldn't come and haunt me. It feels great when I'm in them, even though most of the time I'm dying in them, but that's okay. It's still better than the reality I see.
Then, as soon as those negative thoughts arrive, they disappear and leave nothing but bitterness and anger in me. I get so annoyed with myself. Why am I so attention seeking? Why am I so easily affected by what others say?
I remember we were playing a game called True Colours with Si En, Nena and Shi Min the other day. The game works like this:
There's a stack of cards on the table. Questions are printed on both sides of the cards. Each player can take turn in choosing a card. Then, the players are supposed to answer the question printed on the card drawn. Each player is only allowed to pick one or two players in their answers.
It so happened that one of the question was this: If you can take a friend to travel the world in 80 days, who will you take?
And when the results were revealed, no one chose me. I don't know why I got so upset either. After the game ended, I went home in silence. I couldn't figure out my thoughts and it confused the fuck outta me.
Was I sad because I didn't get chosen, or was I sad because I expected to not get chosen?
Don't get me wrong. Si En, Shi Min and Nena are wonderful people and amazing friends. I truly appreciate them in my life so I don't blame them for anything.
I blame myself.
Why am I so hypersensitive to everything? Why is it that the slightest word or remark by my friends or families can affect me so deeply? I hate the fact that I'm vulnerable. I hate the fact that I'm weak. In the end, I hate everything about me.
I still can't write stories. It seems like I've exhausted the words in me. I have inspirations but when I stare at my Microsoft Word document, they don't flow out of me anymore. I read my past stories and I feel such a sense of hatred and despair towards my works that I just want to obliterate them from the world.
But I can't be fucking stuck in this sense of despair or hopelessness everyday. I've got to learn to stand up, take a deep breath and keep fighting on.
:)
Someday, we'll all smile again.
P.S. Nelli, You've gotta keep fighting on man. Even if you think no one's caring, even if you feel like you're a burden to someone else, you still gotta go on.
Life is tough in many ways. I think you're already experiencing that. There's won't be any rainbows appearing any time soon, but there's always happiness everyday. It's just a matter of quantity, or even quality.
You just gotta hold onto that small amount of happiness and tell yourself you're contented with that. If you're feeling 98% of sadness, tell yourself that life is good 'cause you felt 2% of happiness today instead of none. If you don't feel happy at all, then tell yourself that life is good because even though you don't feel happy, you still chose to live and believe that happiness will come.
And if you think that you're cowardly 'cause you don't dare to die, well, think of it this way, if you don't kill yourself today, you're giving yourself courage to live for tomorrow.
Depression sucks and it's hard fighting your mind sometimes. It's even more difficult to believe in something that you cannot see but you know what, if you keep trying, you'll find more happiness each day!
Let's give each other courage to fight on okay?
 |
| I love you. |
On the days that you feel like you can't carry on, remember the song I wrote for you:
You’re crying
And I just don’t know what to do
I don’t know how to make it alright
You’re smiling
But I know how you feel inside
I know that it’s just a mask
How do you save someone who doesn’t want to be saved?
How do you tell them that it’s okay?
How do you save someone who doesn’t care if they’re dead?
How do you tell them that you love them?
No matter what I say
I know you won’t believe me
I know that you think I’m lying
I try so hard
But I watch you slip away
And I’m thinking maybe it’s time
I don’t know any other way
I wish I could just make you stay
Because it hurts, it burns
It consumes within
And now you’re lost
But I can’t save you
How do you save a friend who doesn’t want to be saved?
How do you show them that you care?
She doesn’t believe me
She doesn’t take me seriously
I wish I could tell her I care
I wish you would believe me that I care
ciaos~ :)